Are You Ready to Find Possibility and Purpose?
Many people go through months, years, or even decades of their lives with the gnawing sense that something isn’t right.
You may feel constantly bombarded by worries about your daily responsibilities. Sometimes, these worries might turn into a crushing fear that you aren’t living up to your potential or fulfilling your life purpose. You might even feel completely overwhelmed by anxiety.
Or you may feel numb, as though you are operating on autopilot, going through the motions without any real sense of purpose, happiness, or hope for the future. As time goes on, this feeling of defeat might deepen into depression.
No matter your age or life stage, if you sense a painful gap between who you “should” be and who you are, you are not alone. In our high-pressure world, many people struggle with painful feelings of inadequacy. If you feel this way, it makes sense that you feel lost and that you long for a change.
As a psychologist who specializes in treating anxiety and depression, and in helping people find their life path, I’ve helped many individuals like you find relief from the burden of expectations, worry, self-criticism, and hopelessness and discover what they truly want in life.
In our sessions, I’ll work hard to create a safe, collaborative environment in which you feel free to explore what gives your life meaning. As you let go of “should,” you might find that you are already exactly where you want to be. Or you might discover that it’s time to try something new. In either case, I’ll help you see the real possibilities in front of you—possibilities that can be difficult to recognize on your own.
No matter how difficult it might be to believe right now, it is possible to feel whole and fulfilled. It is possible to find your own way.
If you’re searching for relief and direction, I invite you to call me at 510.304.7282. You can ask any questions you might have about my practice, which serves the communities of Berkeley, Oakland, the East Bay, and the greater San Francisco Bay Area.